U-First Health and Wellness

U-First Health and Wellness: Changing the Way You Experience Primary Care

Welcome to U-First Health and Wellness, Southern Maryland’s emblem of dedicated, all-encompassing primary care. Our Direct Primary Care (DPC) model ensures a bespoke, patient-centric approach, free from traditional healthcare red tape, offering you direct access to top-tier medical expertise.


Immersed in the Charles County community for years, our values combine medical prowess, heartfelt care, and a comprehensive yet individualized approach.

Step into a realm where your health, comfort, and well-being are paramount. At U-First Health and Wellness, we’re more than medical providers; we’re your partners in well-being.

Why Choose Us?

Multitude of Services

Dive into an expansive range of services tailored to cover every aspect of your health—from primary care, specialized programs like the “Your Health on the Go” Traveler Medical Package, to our dynamic weight loss initiatives.

Direct Physician Access

Enjoy unparalleled access to our seasoned medical experts, ensuring you’re never left waiting when it matters most.

Affordable and Transparent Pricing

Experience the blend of premium healthcare with transparent, monthly payment plans, designed for your convenience.

Personalized Approach

Every health journey is unique, and our compassionate team ensures a tailored approach, deeply in tune with your specific needs.

State-of-the-Art Virtual Consultations

Engage with our modern virtual consultation services, ensuring you stay connected, irrespective of your location.

A Comfortable Healing Environment

Our strategically located clinic in Charles County not only makes visits convenient but also offers a warm, inviting ambiance ensuring a comfortable and relaxed experience every time you step in.


Dr. Hebou and her team at U-First offers Direct Primary Care for patients seeking a close knit rapport with their physician. U-First Health and Wellness is a progressive and necessary alternative to traditional primary care. Patients get the benefit of less wait time, extended patient visits, easier access to primary physician and affordable monthly payment plans.