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RELAX ABOUT YOUR HEALTH, YOU HAVE OUR FULL ATTENTION

Enjoy in-person visits, video visits, phone consults, and home visits in a timely fashion. Same-day appointments available. Keep in touch with your medical team 24/7.
who we are

U-First Health and Wellness was born after many years of listening to your concerns about your ability to engage thoroughly with your medical providers about your own health. We decided to respond by creating this niche to make you secure and comfortable to meaningfully engage with your medical providers in a timely fashion.

what we do

We provide top quality healthcare.

We are passionate medical providers located in Waldorf, MD, with expertise in providing you with a personalized approach. We believe optimizing your health status is one of the main pillars of your success in life. This can only be accomplished by leaning on a strong relationship with your medical provider.

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Personalized Attention at Affordable Costs

No more rushed visits. Enjoy extended visits for up to 45 min with your medical provider. No more hidden costs, No more surprise medical bills. Unlimited number of visits without co-pays.
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Timely and convenient access

Enjoy in-person visits, video visits, phone consults, and home visits in a timely fashion.Same-day appointments available. Keep in touch with your medical team 24/7.

OUR SERVICES

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PRIMARY CARE SERVICES

If you have been looking for a primary care provider who could provide you with personalized attention, ...
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WEIGHT LOSS SERVICES

Need to lose some weight under medical supervision.? Do not worry. ...
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MEDICAL AESTHETICS SERVICES

Need some facial rejuvenation or enhancement? We will also offer you physician-supervised ...
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“So friendly, understanding, and knowledgeable! I highly recommend her. I just selected her as my PCP.”

Verified patients

Verified patients

Patient

“I’ve been visiting Dr. Hebou since 2010. She is such a wonderful doctor, there is nothing else that matters when you are in the room with her. Would highly recommend her.”

Verified patients

Verified patients

Patient

“She seemed genuinely concerned and willing to work with me”

Verified patients

Verified patients

Patient

“I echo everything that’s been said about Dr Hebou, she has been patient, communicative, and draws a great balance between caring and firm when it comes to how my lifestyle choices are contributing to my health (or lack thereof). I especially appreciate how she lets me make some of my own decisions regarding my prescriptions and how to handle bumps in the road regarding my health. I always feel like her and I are a team taking on my health together.”

Verified patients

Verified patients

Patient

Consultations with qualified doctors.

We are open Monday to Friday from 9am to 5pm.

We offer Primary Medical Care services, Medical weight loss services and Medical aesthetics services

Medical emergencies include , but are not limited to the following situations: chest pain, choking, stroke, heavy bleeding , severe head injury, difficulty breathing,  anaphylaxis, shock, seizures, severe abdominal pain, poisoning or overdose of drug or alcohol, suicidal thoughts, loss of consciousness , cardiac arrest.

Our promise

We will provide the best medical services for you and your family.

U-First Health and Wellness was born after many years of listening to your concerns about your ability to engage thoroughly with your medical providers about your own health. We decided to respond by creating this niche to make you secure and comfortable to meaningfully engage with your medical providers in a timely fashion.

Contact Us

Have Questions? Get in touch!

You’re OUR first PRIORITY. Schedule an APPOINTMENT or We’re here. Let’s Talk.

3500 Old Washington Road Suite 102Waldorf, MD 20602

    Let’s get your health to blossom.