U-First Health and Wellness – Changing the Way You Experience Primary Care

U-First Health and Wellness: Changing The Way You Experience Primary Care

Welcome to U-First Health and Wellness in Waldorf, MD
Serving Waldorf and the surrounding Southern Maryland community, we specialize in Direct Primary Care (DPC) to deliver patient-centered healthcare without the hassles of insurance. Our clinic offers direct access to experienced medical providers for routine check-ups, chronic disease management, and preventive care. Experience exceptional primary care tailored to your unique needs right here in Waldorf, Maryland.

PERSONALIZED. AFFORDABLE. UNRUSHED

Personalized: Customized care for every stage of your health journey.
Affordable: Predictable, budget-friendly membership plans designed with your needs in mind.
Unrushed: Longer visits focused entirely on you, ensuring your concerns are heard and addressed.

Step into a space where personalized healthcare, comfort, and your overall wellness take priority. We’re not just medical providers; we’re your trusted partners in health, dedicated to helping you live your best and healthiest life.

Why Choose Us?

Multitude of Services

Dive into an expansive range of services tailored to cover every aspect of your health—from primary care, specialized programs like the “Your Health on the Go” Traveler Medical Package, to our dynamic weight loss initiatives.

Direct Physician Access

Enjoy unparalleled access to our seasoned medical experts, ensuring you’re never left waiting when it matters most.

Affordable and Transparent Pricing

Experience the blend of premium healthcare with transparent, monthly payment plans, designed for your convenience.

Personalized Approach

Every health journey is unique, and our compassionate team ensures a tailored approach, deeply in tune with your specific needs.

State-of-the-Art Virtual Consultations

Engage with our modern virtual consultation services, ensuring you stay connected, irrespective of your location.

A Comfortable Healing Environment

Our strategically located clinic in Charles County not only makes visits convenient but also offers a warm, inviting ambiance ensuring a comfortable and relaxed experience every time you step in.

HOW IT WORKS

Dr. Hebou and her team at U-First offers Direct Primary Care for patients seeking a close knit rapport with their physician. U-Frist Health is a progressive and necessary alternative to traditional primary care. Patients get the benefit of less wait time, extended patient visits, easier access to primary physician and

affordable monthly payment plans.

DIRECT PRIMARY CARE

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Testimonials

"Best PCP experience so far... She is very sharp and personable ...She takes time to listen. I am happy with the plan we made together, she made it simple for me."

"Excellent as always. Even after being away from area, she took right back up with getting me the best care."

Dr. H is amazing. She has excellent bedside manners and made me feel very comfortable. She did not rush and took the time to understand my issues. She is very knowledgeable and addressed my concerns. I am keeping her as my primary care physician . I would highly recommend her if you are looking for a primary care physician who listens. She went well beyond my expectation, as I have visited a few doctors' offices before coming to hers.